Jay Lyons

Jay Lyons
RFST / MFS Certified Instructor

Austin Texas

A RFST / MFS Certified Instructor, Jay trains
under the direction of Bob Cooley, author of
“The Genius of Flexibility” and founder of the Meridian Flexibility and Strength Training system.

Read Jay’s Bio

 


About Us

FULL BODY STRETCH is a Resistance Flexibility & Strength Training Center located in Austin Texas. Founded by Jay Lyons, FULL BODY STRETCH practices the principles of the Meridian Flexibility System developed by Bob Cooley, author of “The Genius of Flexibility”. RFST offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by over-stretching. Relax. Recover. Rejuvenate with FULL BODY STRETCH.


For more information about Bob Cooley and the Meridian Flexibility System, click here.